Marinate the tofu cubes: Stir the tamari and nutritional yeast together in a small bowl and heat it in the microwave for 30 seconds.After 4 simple steps, you can use your crispy air fryer tofu in anything you want! Here’s how it’s done: Marinating the tofu before cooking it in the air fryer will ensure each piece is extra flavorful as well as crispy. Cornstarch - If you want the tofu to be its crispiest, you have to toss it in cornstarch first! The cornstarch will stick to the outside and become bubbly and crisp in the heat.īy subscribing, I consent to receiving emails.Nutritional yeast - For a rich and savory flavor.For less sodium, use light tamari, reduced soy sauce, or liquid aminos. Tamari - Or soy sauce if you don’t need the recipe to be gluten free.Tofu - It has to be extra firm! Soft or medium tofu contains way too much water and won’t become firm or crispy.If you’re craving more tasty tofu recipes, be sure to give my Tofu Bacon and Tofu Chicken Nuggets a try! Jump to: The fried tofu is crispy on the outside and juicy on the inside.This incredibly flavorful air fryer tofu recipe is the best because it’s: It’s all said and done in less than 30 minutes! I have linked the one I have.Add some crunchy flavor bombs to your meals with this air fryer tofu recipe! So easy to make in less than 30 minutes, it’s the best way to take your meals from good to great.Ĭrunchy bites of Crispy Air Fryer Tofu is the best way to take an ordinary salad, rice bowl, or veggie wrap and turn it into something great! Extra firm tofu cubes are marinated in a simple tamari and nutritional yeast marinade, then quickly cooked in the air fryer.
AIR FRYER TOFU PRO
PRO TIP: If you’re baking it use a silicone mat! This will help you achieve an ultimate level of crisp that you can normally only get using an air fryer.Don’t have an air-fryer? I highly recommend you get one! Click here to buy the one I use almost daily! You can also bake in the oven at 400 for 22-25 minutes also flipping every 7-8 minutes for best results. Flip/mix every 7-8 minutes to cook evenly. Air fried tofu is the best tofu! Air fry at 390 F for 16-22 minutes (depending on how crispy you like it).You can press your tofu after it has defrosted fully to make sure you get all excess liquid out. Trader Joe’s has a great high protein tofu for $2.50. Make sure to press your tofu after defrosting or buy high protein tofu. This texture is unreal and pretty similar to chicken. Freeze packaged tofu and fully defrost before cooking.Use sauces as a drizzle or dip after serving. You can also check out my super popular peanut sauce and savory/sweet tofu sauce. I also love adding sweet chili sauce, sriracha, barbecue and sometimes even ketchup. Drizzle or dip in sauces! My favorite sauce to add to this crispy tofu recipe is teriyaki.In this recipe we soak the tofu in liquid aminos which gives is a delicious umami flavor! Substitutes for liquid aminos: Low sodium tamari or soy sauce. 5-10 minutes also works! You will still get some good flavor. Marinade tofu in a sauce for 30 minutes to an hour so it can soak up the flavor.I don’t recommend using fish garlic for this recipe. Garlic powder: What can I say, you gotta have garlic for added flavor. I recommend buying it at Trader joe’s if you have one nearby as it is the most affordable. The star of the show! Nooch is flavorful, nutty, cheesy, and incredibly addicting. You can also use coconut aminos or liquid aminos. Soy Sauce or Tamari (low sodium): This adds a great umami flavor. High protein tofu is the best texture for this recipe and it’s also easier to prep as it does not need to be pressed. IngredientsĮxtra firm tofu: I like to use high protein tofu for this recipe. If you make them and love them, make sure to leave a review and let me know what you think. Even the kiddos will love it if you introduce them as nuggets, or as I like to call them, “nuggies”. I think I’ve made this recipe for almost everyone I know and I can say with confidence that even the people that thought they hated tofu ended up loving it. This crispy air fryer tofu will convert the tofu haters into tofu lovers or at least, tofu “likers” haha. The best part is that you’ll only need 4 ingredients to make this recipe. Add these tofu bites to salads, soups, pasta, or eat them just as snacks! They are savory, flavorful and high-protein. The easiest, crispy tofu you can make in the air fryer or oven.
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